May 28, 2023  
2016-2017 Online Catalog 
2016-2017 Online Catalog [ARCHIVED CATALOG]

PED 101 - Concepts of Adult Fitness

Through a series of lectures and practicums, various aspects of health and physical fitness are explored. In addition to mastering selected concepts concerning health and physical fitness, each student develops, through self-testing practicums, his/her own physical fitness profile and program.
2 lecture hours per week.
2 credit hours