Apr 19, 2024  
2019-2020 Online Catalog 
2019-2020 Online Catalog [ARCHIVED CATALOG]

PED 101 - Concepts of Adult Fitness

Through a series of lectures and practicums, this course explores various aspects of health and physical fitness. In addition to mastering selected concepts concerning health and physical fitness, each student develops, through self-testing practicums, his/her own physical fitness profile and program.
2 lecture hours per week
2 credit hours